Two Provinces Triathlon

Sprint Distance Triathlon & More...

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Compete Across Two Provinces!

Achieve your PB in Ireland’s warmest triathlon, aquathon and kidathon events. Our race course is suitable for novices through to elites, and even has triathlon options for people who don’t fancy the traditional swim – bike – run format.

All distances are accurately measured, helping you benchmark your own performance in each discipline. We are also a family event and our Kidathon is one of the most popular races on the race calendar.

Aquathon

29 May 2024
A sprint aquathon beginning with a 750m swim in Lough Ree, followed by a 5km run starting through a woodland trail and continuing through flat terrain closed roads.

Triathlon

12 July 2025
A sprint triathlon with a 750m swim in Lough Ree, 20km closed road cycle and 5km run starting through a woodland trail and continuing through flat terrain closed roads.

Aqua-Bike

12 July 2025
For those who can’t, won’t or shouldn’t run, our aqua-bike takes place simultaneously with and on the same course as the triathlon. Starts with a 750m swim followed by a 20km cycle.

Try-a-Tri

12 July 2025
For weaker swimmers, the Try-a-tri takes place on the same course as the triathlon. Starts with a shorter 200m swim followed by a 20km cycle and 5km run.

Kidathon

11 July 2025
The Two Provinces Kidathon is one for the 8 to 15 year olds. A 100m shoreside swim, followed by a 5km cycle on closed roads and ending with a 1km sprint to the finish!

Charity Swim

TBC
A 3.9km charity swim in the Shannon – ideal training for anyone preparing for an Ironman or for those looking to challenge themselves.

News

Two Provinces Triathlon 2023

9th March 2023

The 2023 Two Provinces Triathlon will take place on Saturday 8th July as part of the TRIATHLON NATIONAL SERIES. Two Provinces Triathlon will also host the 2023 Para Triathlon National Championship.